Hello Lovely

HAVE WE MET?

I'm Louisa!

I live and work close to the small town of Huntly in the North East of Scotland, working with clients online and in person in my local area.

 

I help adults with ADHD break free from frustration, build ADHD-friendly systems, and create a life that feels easier, more in control, and aligned with who they are.

 

As a former primary teacher turned ADHD coach, I’ve trained in life coaching, NLP, EFT tapping, neurodiverse-friendly mindfulness, and Silent Counselling—powerful tools that help address the root cause of overwhelm, not just the symptoms.

 

I know firsthand that ADHD doesn’t have to mean chaos, and I’m here to help you find what works for your brain.

 

While my coaching is mostly for ADHDers, I also offer Relax & Reset– guided nervous system reset sessions for anyone—neurodivergent or not—who needs deep relaxation and balance through meditation and holistic techniques.

 

If you’re ready to stop struggling and start thriving, let’s talk.

Louisa Cannon

Sound Good?

Book your FREE Consultation Now

No Obligation No Pressure

Get in touch

Louisa's Clients say...

I really really REALLY enjoyed my coaching sessions with you so much, Louisa. You were so incredibly intuitive in addressing and articulating my challenges, I feel you did a better job than me in describing my turmoil. You made me feel so heard and understood and were able to really get to the bottom of what's been going on for me, and why!! You're a wonderful coach
ADHD coaching tick
OD Coaching Client, Huntly
I have had eight coaching sessions with Louisa and have made some incredible personal progress during this time. Louisa created a space in which I could explore things at my own pace, during which it felt as though she was holding my hand, not rushing me but encouraging me to further expand ideas and issues. I felt so safe and supported during our sessions and came away with some real personal insights which were known to me but I was unable to access by myself. I am incredibly proud of the work we did together and feel like I’ve made big progress in my understanding of myself because of this.
ADHD coaching tick
LA Coaching Client, Aberdeenshire
Louisa is an incredible coach. She made me feel safe and heard. As we were working through very deep emotions, she kept calm and supported me like I’ve never been supported before. Her ability to ask the right question at the right time allowed me to have amazing realizations about my relationships with myself and others. She is extremely professional and I truly believe that anyone would benefit from working with her. I am forever grateful for her help and can’t recommend her enough.
ADHD coaching tick
ZB Coaching Client, Canada

My Coaching Credentials
  • 120 + hours of coach training
  • Over 100 hours of coaching clients
  • ICF Member working towards ACC accreditation

Suspicious you may have ADHD?

Enter your details below and get a FREE Adult ADHD Checklist sent straight to your inbox.

By completing this form, you are agreeing to receive email messages from us.
You can unsubscribe at any time. 

Check in Spam. Mark us Safe