How to build self acceptance as an ADHDer
May 31, 2024
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The truth is that there’s absolutely nothing wrong with you.
Adult ADHD Coaching & Mentoring by
Louisa Cannon
Leverage your ADHD to design a life that’s as unique and extraordinary as you are
One to one Adult ADHD coaching
Feel more listened to and supported than ever before as I support you to make use of your adult ADHD gifts and design an extraordinary life that you love.
Too often neurodiverse people try to squeeze themselves into a mould that will never fit.
Our society is designed by neurotypical people for neurotypical people. It’s no wonder that those of us with neurodiversity like adult ADHD or autism struggle to fit the mould.
And the good news is we no longer have to. Once we realise the core truth that our adult ADHD is a gift and not a burden, we can be free to use our ADHD gifts to design a life that works for us on our terms.
It’s not going to look like a typical life- it gets to be so much better than that. It will be a life intentionally designed to support you to thrive.
During one to one coaching, we partner together in a safe and beautiful space so that you can get clear on what you really want and how to make it happen.
Through the coaching process, learning how to leverage your adult ADHD effectively is only the tip of the iceberg of what’s possible. No matter where you are on your ADHD journey, this space is where the magic really happens.
Coach in my Pocket messaging
If there’s one thing us ADHDers love to hate it’s being kept waiting!
If you’ve got an ADHD related question or query, the last thing you want to do is wait until your next coaching session to talk to your coach. So now you don’t have to.
Invest in the ultimate support experience between coaching sessions and gain direct access to Louisa’s coaching expertise in real time exactly when you need it.
Coach in my pocket messaging works really well as an addition to coaching or on its own. Some of us much prefer to communicate by text or voice message rather than Zoom, and if that’s you- I’ve got you covered!
Whether you are needing body doubling, accountability, help with a challenge or or you want my input on anything ADHD, Coach in my Pocket is for you.
Don’t just take my word for it, book your free 1 day trial here:
Group Coaching
COMING SOON…
Get access to Louisa’s transformational coaching at a fraction of the price.
Group coaching experiences deliver a massive amount for bang for your buck and the added bonus of being surrounded and supported by a group of women who get what you’re going through.
Spaces will be limited to allow Louisa to deliver the best value so get your name on the waitlist to be sure to be the first to be notified when the new offer drops.
Details of the next offer are being finalised right now.
Rapid Subconscious Clearing
One of the biggest mistakes my clients make is to confuse ADHD symptoms with subconscious blocks from the past.
A consequence of this is that they believe that their ADHD is causing their suffering when in fact it can be more to do with the way they view or judge their ADHD symptoms based on hidden subconscious beliefs they have built up over time.
When we identify and clear these subconscious blocks, a lot of the unhappiness, guilt, stress, anxiety and harsh self-talk simply disappears.
Using Louisa’s unique blend of coaching techniques and an amazingly potent non-invasive meridian therapy, we quickly and easily get to the root cause of issues allowing clients to release subconsciously stored emotional blocks, trauma and trapped energy from the body.
When we release blocks that have been built up over years, we free the client to view their ADHD as a gift rather than a burden and begin the process of leveraging their ADHD to design their extraordinary life.
Why Adult ADHD Coaching?
Awareness
Get to know your own unique brand of ADHD, how it is impacting your life and how to manage it in a way that is kind, gentle and supportive of your overall wellbeing with or without ADHD medication
Education
Get informed with amazing facts about how your unique brain works and learn how to nurture it whilst working with it rather than against it
Strategies
Build a treasure trove of simple, effective strategies to help you manage your ADHD effectively whilst also being kind to yourself and boosting overall wellbeing
Transformation
It's time to evolve. Leave survival mode behind, embrace your strengths and create a life you love in harmony with your ADHD
Adult ADHD Coaching Testimonials
Louisa created a space in which I could explore things at my own pace, during which it felt as though she was holding my hand, not rushing me but encouraging me to further expand ideas and issues. I felt so safe and supported during our sessions and came away with some real personal insights
LA Coaching Client
I can highly recommend working with Louisa if you are feeling overwhelmed with life, she has really made such a difference to me.
AC coaching client
Thank you so much, you have made such an incredible difference to my life and my happiness. I am now accepting that I have ADHD and I’m a bit different and that’s ok if I’m not like everyone else. Our sessions are making such a massive impact in my life. Thank you so much xxxx
LS Coaching Client
Start Your Journey Today
Click below for your
FREE half hour introductory coaching session with Louisa.
Let’s get together and make a plan to
manage your ADHD your way.
Louisa's Blog
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